Understanding Anger

Start date/time
09:30 03/07/2019
Finish date/time
16:30 03/07/2019
This 1 day workshop explores emotion, the importance of strong emotions like anger and how to manage them if they begin to affect our life. We will learn how to recognise and respond to our own anger, how to improve our distress tolerance and develop skills to support someone managing strong emotion.  

For a course outline click here

Lunch is provided

Book this event

Concessions available for those on low income, unemployed or who work for a charity
Price per person


50 Sale Road

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