When you’re managing a mental health problem, or supporting someone who is, having access to the right information and support is vital. Choose one of the options below to find out more.
We can provide you with a safe space to talk to someone about your thoughts and experiences and explore difficult feelings.
Groups are a great way to meet new people, talk to those who have lived experience of recovery and hopefully learn some new skills.
At times some of us may need more all round support, particularly when we are feeling overwhlemed by a mental health problem. We offer a safe place for people to come and stay whilst they work out their next steps. This service is by referral only.